Transform your fitness journey with this versatile resistance bands set, perfect for both strength training and pull-up assistance. The set includes four high-quality bands in different colors - purple, orange, green, and yellow - each offering varying resistance levels to accommodate different strength needs and exercises. These durable latex bands come individually wrapped and include a convenient black carrying bag for easy storage and transport. Whether you're looking to master pull-ups, enhance your workout routine, or add progressive resistance to your training, these bands provide the perfect solution. They're ideal for upper body workouts, rehabilitation exercises, mobility training, and can be used at home, in the gym, or while traveling. The flat design ensures stability during exercises, while the smooth texture prevents pinching or catching on skin. Each band is long enough to provide ample stretch and versatility for various exercise applications.